Welcome to My Depression Blog
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Featured
First blog 😉
Be yourself; Everyone else is already taken. — Oscar Wilde. The two most important days in your life are the day you are born and the day you find out why. -Mark Twain.
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Surviving the Pandemic as a student with depression!
With the pandemic raging on I often wonder how people of 14th century Europe handled the Black Death- besides the fear, pandemonium and religious extremism- which seem all very relatable these days. It’s been awhile since my last blog post. The past few months has been tough. Learning how to cope in a non-destructive way… Read more
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Practicing Mindfulness in the midst of depression.
Lately, I’ve been feeling very anxious and while studying psychology has given me a plethora of coping techniques and insights. It still can be difficult getting through the day when that dark cloud is above my head. Being mindful can make a difference (results may vary depending on grit and overall mood). However, I’ve learned… Read more
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